| Training Ride Routes |
Training Ride Routes are named according to their starting point,
a mid-point or significant characteristic and an approximate length. For example,
Elver_Riley_16.pdf is a ride that starts at Elver Park, goes to town of Riley and is
approximately 16 long. At the present time not all rides listed on the training ride schedule have
a cue sheet listed below. More rides will be listed as the season progresses. |
| Route Starts |
Route Name |
Route Description |
Length |
Downloads |
| AIDS Network |
Arboretum Loop |
Ride through neighborhoods, then through Arboretum and back for a short ride on a cold day. |
12.3 Miles |
 |
 |
| AIDS Network |
Lake Monona Loop |
Ride through neighborhoods around Lake Monona |
14.3 Miles |
 |
 |
| AIDS Network |
Lake Mendota Loop |
Ride through neighborhoods around Lake Mendota |
23.3 Miles |
 |
 |
| AIDS Network |
Waunakee and Martinsville |
Ride through beautiful farmland north and west of Madison starting from AIDS Network |
46.8 Miles |
 |
 |
| Elver Park |
Riley |
Get used to hills by taking this short ride to Riley and back |
16.2 Miles |
 |
 |
| Elver Park |
Purcell Road (Rollercoaster) |
Have some fun riding up and down hills. For a mile and a half you may think you are on a roller coaster |
20.8 Miles |
 |
 |
| Elver Park |
Paoli |
Ride gentler hills and then you will be ready for a couple bigger ones on your way back from Paoli |
23.1 Miles |
 |
 |
| Elver Park |
Riley |
When you think you are ready, tackle the short steep hill on Timber Lane on your way to Riley |
25.9 Miles |
 |
 |
| Elver Park |
Pioneer Park |
When it's time to start hill training, here are a few hills just west of Madison and Middleton |
26.0 Miles |
 |
 |
| Elver Park |
Klevenville |
Say hello to the cows on Dairy Ridge while riding to Klevenville and back through Riley |
25.1 Miles |
 |
 |
| Elver Park |
Sugar River |
Here's a great ride for long days in June when your legs are ready for a long climb |
31.6 Miles |
 |
 |
| Elver Park |
Observatory Road |
Pick out a clear day so you can see forever from the top of a couple of hills SW of Paoli |
34.4 Miles |
 |
 |
| Lakeview Park |
Ashton |
Ride northwest of Middleton to some hills north of Ashton and back. Good early training ride in two versions. |
18 or 20 Miles |
 |
 |
| Lakeview Park |
Riles Road |
Ride northwest of Middleton for some hills. Good early training ride. |
20.2 Miles |
 |
 |
| Lakeview Park |
Lodi-Springfield Road |
Ride northwest of Middleton for some hills. |
23.9 Miles |
 |
 |
| Lakeview Park |
Enchanted Valley |
Ride northwest of Middleton for some hills. |
24.8 Miles |
 |
 |
| Lakeview Park |
Martinsville |
Ride west-northwest of Middleton for some hills to the small town of Martinsville. |
26.4 Miles |
 |
 |
| Oak Bank |
Purcell Sunset and Locust |
Ride south west of Madison and Verona on country roads, one great stretch of ups and downs that make you think of
a roller coaster and then return by Military Ridge and the Capital City Trails. |
18.5 Miles |
 |
 |
| Oak Bank |
SW-Lake Monona-Capital City |
Ride on city street in west Madison to the SW Commuter Trail, connect to Lake Monona Bike Path and Capital City Trail, ride south toward Goodland Park
and back to the Capital City Trail. |
21.0 Miles |
 |
 |
| Oak Bank |
Goodland Park-Capitol City |
Ride south east of Madison on country roads past Goodland Park to Lake Farm
Park and the Capital City Trail. |
20.7 Miles |
 |
 |
| Oak Bank |
Lalor Road |
Ride part of the Capital City trail and then hook up with country roads past Goodland Park and over some
rolling hills on your way back to a finish on Seminole Highway |
26.6 Miles |
 |
 |
| Oak Bank |
Paoli |
Ride a different route to Paoli going further west and finding some rolling hills up to a spectacular view at Schaller and Speedway and then east for some
rolling hills on your way back to a finish on Seminole Highway |
28.5 Miles |
 |
 |
| Oak Bank |
Sugar River Road and on to Paoli |
Ride west and then south of Verona then east finding some rolling hills on the way to Paoli and then further east for some
rolling hills on your way back to a finish on Seminole Highway |
29.7 Miles |
 |
 |
| Oak Bank |
Sugar River Road and on to Paoli |
Ride west and then south of Verona. Turn east finding some rolling hills on the way to Paoli and then further east for some
rolling hills on your way back to a finish on Seminole Highway |
32.2 Miles |
 |
 |
| Oak Bank |
Montrose and Oregon |
Ride south and west of Verona then east to Oregon finding some rolling hills on the way to County A and then east for some
rolling hills on your way back to a finish on Seminole Highway |
40.4 Miles |
 |
 |
| Olbrich Park |
World Dairy Center |
Ride through east Madison neighborhoods, discover the World Dairy Center and
explore all the Madison streets build in the old gravel pit. |
18.2 Miles |
 |
 |
| Olbrich Park |
Vilas Road |
Ride Buckeye and County AB to County MN to Vilas Road and back on Vilas and Milwaukee Streets |
24.7 Miles |
 |
 |
| Olbrich Park |
Roundabout |
Ride a 25 mile loop near to far east side of Madison and Monona |
24.6 Miles |
 |
 |
| Olbrich Park |
Capital City Southwest Wingra Trails Roundabout |
Ride a 25 mile loop from east side of Madison to Monona and almost to Verona, mostly on city bike trails |
25.2 Miles |
 |
 |
| Olbrich Park |
McFarland Ice Cream Ride |
Ride a 27 mile loop from east side of Madison to McFarland for ice cream |
27.3 Miles |
 |
 |
| Olbrich Park |
Almost Marshall |
Ride on country roads east of Madison and south of Sun Prairie, almost to Marshall.
On the way back visit the great town of Cottage Grove and come back on Cottage Grove Road |
34.3 Miles |
 |
 |
| Olbrich Park |
Rinden Road-Bosben Road |
Ride on country roads east of Madison and south of Cottage Grove.
On the way back ride through beautiful farm land and into Madison on Milwaukee Street |
35.4 Miles |
 |
 |
| Olbrich Park |
Sun Prairie (Urban Sprawl) |
Ride on country roads to Sun Prairie and out into the countryside, turning west and returning through
Windsor and the northeast side of Madison. |
39.2 Miles |
 |
 |
| Olbrich Park |
McFarland and Oregon |
Ride on country roads just west of Lake Kegonsa to McFarland, then go south and west to Oregon and return along
Seminole Hwy, SW Commuter and Lake Monona Bike Paths. Great medium length ride. |
45.5 Miles |
 |
 |
| Olbrich Park |
Cambridge |
Ride on country roads to Cambridge and then return by way of Deerfield and
Cottage Grove. Great medium length ride. |
49.6 Miles |
 |
 |
| Olbrich Park |
Lake Kegonsa |
Ride on country roads around Lake Kegonsa, then west and back through the Arboretum, through downtown and on Lake Monona Bike Trail. Early season warm-up hill ride. |
47.6 Miles |
 |
 |
| Olin Park |
Lake Monona Loop |
Ride through neighborhoods around Lake Monona |
14.3 Miles |
 |
 |
| Olin Park |
Capital City Trail West or East |
Ride around Madison on Wingra Bike Path, through the Arboretum and back on Capital City Trail-choose to go counter clockwise or clockwise depending on the wind . |
17.0 Miles |
 |
 |
| Olin Park |
Capital City Trail East |
Ride around Madison on Capital City, SW Commuter and Wingra Bike Paths-choose to go clockwise or counter clockwise depending on the wind |
18.1 Miles |
 |
 |
| Olin Park |
Southeast Byrne Road |
Ride south of Madison on parts of the Syttende Mai course to Byrne Road and back on Seminole to Wingra Bike Path |
22 Miles |
 |
 |
| Olin Park |
Rutland-Dunn Town Line |
Ride south of Madison on parts of the Syttende Mai course to Rutland-Dunn Town Line and back |
26 Miles |
 |
 |
| Olin Park |
Rutland-Dunn Town Line |
Ride south of Madison on parts of the Syttende Mai course to Rutland-Dunn Town Line and back |
26.5 Miles |
 |
 |
| Olin Park |
Southeast Loop to Verona |
Ride southeast of Madison, then loop west almost to Verona, and return on Capital City Trail to Seminole
Highway and the Arboretum. |
27.3 Miles |
 |
 |
| Olin Park |
SE Figure 8 to Verona |
Ride southeast of Madison, then loop west to Seminole, north to the Arboretum and back southwest
toward Verona and return on Capital City Trail |
32 Miles |
 |
 |
| Olin Park |
Bass Lake |
Ride south of Madison on parts of the Syttende Mai course to Bass Lake and back |
35 Miles |
 |
 |
| Olin Park |
Stoughton |
Ride south of Madison on parts of the Syttende Mai course to Stoughton and back |
40.6 Miles |
 |
 |
| Reindahl Park |
DeForest |
Here's a shorter ride to DeForest for a quick evening ride |
21.5 Miles |
 |
 |
| Reindahl Park |
DeForest |
Take a longer ride to DeForest and see some new areas of the county |
30.1 Miles |
 |
 |
| Reindahl Park |
Columbus |
Take a great weekend ride to Columbus from the east side of Madison |
58.3 Miles |
 |
 |
| Vilas Park |
Capital City Trail |
Ride Wingra Creek Trail to Olin, connect to the Capital City Trail and then ride back through the Arboretum
to Vilas Park |
18.2 Miles |
 |
 |
| Vilas Park |
County M |
Ride part way to Paoli and back |
20.7 Miles |
 |
 |
| Vilas Park |
Whalen Road Loop |
Ride SW Commuter and Capital City Trails on your way to and from Verona |
22.5 Miles |
 |
 |
| Vilas Park |
Purcell Road Loop |
Ride part way to Paoli, turnaround and come back |
23.0 Miles |
 |
 |
| Vilas Park |
Irish Lane-Whalen Road |
Ride part way to Stoughton, turn west on Irish Lane and come back to Vilas
along Whalen Road and Seminole Highway. |
23.8 Miles |
 |
 |
| Vilas Park |
Blizzard Road |
Ride part way to Paoli, loop over to Blizzard and come back to Vilas |
24.1 Miles |
 |
 |
| Vilas Park |
Purcell Road |
Ride part way to Paoli, ride some fun hills on Purcell and come back to Vilas |
26.7 Miles |
 |
 |
| Vilas Park |
Paoli |
Ride to Verona and then on to Paoli and back through the Arboretum |
29.5 Miles |
 |
 |
| Vilas Park |
Paoli |
Sparky's Ride to Verona and then on to Paoli and back through the Arboretum |
29.7 Miles |
 |
 |
| Vilas Park |
Stoughton |
Pretend you are a distance runner and do major parts of the Syttende Mai run route almost to
Stoughton, turn west and catch some more hills on Byrne and Whalen and finally return through the
Arboretum. |
41.2 Miles |
 |
 |
| Vilas Park |
Verona, Riley and Middleton |
Here are some leisurely hills to begin building your hill climbing skills. |
49.9 Miles |
 |
 |
| Vilas Park |
Verona, Riley and Middleton |
Here are some leisurely hills to begin building your hill climbing skills returning along Whalen and Seminole. |
54.5 Miles |
 |
 |
| Vilas Park |
Verona and Mount Horeb |
Here are some bigger hills to continue building your hill climbing skills returning along Whalen and Seminole. |
55.4 Miles |
 |
 |
| Vilas Park |
Cooksville-Evansville-Brooklyn-Oregon |
Ride south of Madison and visit four small towns, Cooksville, Evansville, Brooklyn and Oregon |
61.4 Miles |
 |
 |
| Warner Park |
Waunakee-Middleton |
Ride west toward Waunakee and then drop down toward Middleton before returning to Warner Park |
21.9 Miles |
 |
 |
| Whole Foods |
Riley |
Ride through west Madison and on to Riley over a steep hill on Timber Lane |
29.5 Miles |
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